Body Well

Event Schedules

The Practice Space

4038 Factoria Blvd SE Suite C, Bellevue 98006

Sep 14 2021 - Nov 4 2021

8:15 PM - 9:15 PM on Tues, Thurs

More schedule information: 6 AM Class on Wednesday's

Event Description

Body Well® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.We use fitness equipment and your body weight to make sure you get an awesome workout every time!